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Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
A new study from Sweden adds more evidence to the importance of a healthy breakfast. Researchers surveyed 889 adolescents's breakfast habits and then checked their health 27 years later. They found that youth who missed breakfast or ate a nutritionally deficient breakfast were 68% more likely to have metabolic syndrome than students who ate a hearty, healthy breakfast.
PositiveTip: Eat a healthy breakfast every day and you may prevent cardiovascular health risks later.
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