An official website of the Seventh-day Adventist Church.
Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
In the longest study of its kind, researchers have found that moderate to heavy exercise reduced the risk of developing any kind of dementia by 40%. This 20 year follow-up from the Framingham Study also demonstrated that those who reported the lowest levels of activity were 45% more likely to develop dementia.
PositiveTip: To lower your risk of developing dementia, engage in at least moderate physical activity on a regular basis!
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.