Bonus Benefits to Quitting Smoking

New research has found that smokers who quit may have greater success in addressing mental health or addiction issues. Based on surveys from 35,000 people, researchers found that people who quit smoking were 33% less likely to have mood disorders, 36% less likely to have alcohol problems and 69% less likely have drug problems than those who continue smoking.

Positive Tip: Let the "snowball effect" work for you. Quitting smoking may give you greater success in addressing core health issues.