Are They Really “Happy” Meals?

PositiveTips

According to an analysis of the 2011-2012 National Health and Nutrition Examination Survey (NHANES) more than a third of U.S. children 2-19 years old consumed fast food on a daily basis. Greater than 12 percent of their daily calories came from fast food, and the percentage increased with age.

PositiveTip: Avoid eating fast food for better health and a smaller waitstline--and resist the temptation to "treat" yourself or your kids with it!