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Today many question the safety of using soy products because they contain significant amounts of phytoestrogens (plant estrogens). The American Dietetic Association Vegetarian Nutrition practice group has prepared an excellent resource addressing these concerns. You will probably be amazed at the benefits of soy foods.
PositiveTip: Current knowledge strongly suggests the inclusion of soy foods is both safe and beneficial for good health.
The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.