Are Soy Isoflavones Really Safe?

Today many question the safety of using soy products because they contain significant amounts of phytoestrogens (plant estrogens). The American Dietetic Association Vegetarian Nutrition practice group has prepared an excellent resource addressing these concerns. You will probably be amazed at the benefits of soy foods.

PositiveTip: Current knowledge strongly suggests the inclusion of soy foods is both safe and beneficial for good health.