We all know fruits and vegetables are good for our health! Watch as Dr. Elvin Adams explains the amazing impact of these foods from a very large European study known as, EPIC. It will encourage you to eat more veggies and fruit!
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The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.