Learn how you could lose some weight and save some money by turning down the thermostat in your home–especially at night. Many populations of the world are keeping their average room temperatures warmer that several decades ago–and they are the ones most likely to be fighting the obesity epidemic!
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Seventh-day Adventists are devoted to helping people understand the Bible to find freedom, healing, and hope in Jesus.
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The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.