May 2013
In the shadow of the Boston bombs, how can parents communicate assurance and security to their children? Skeptical about your ability to talk on the phone while driving? Don't miss reading this issue.
Read MoreApril 2013
Sleep is an often neglected part of a healthful lifestyle. Learn how vital it is for clear minds and strong bodies. You may be surprised at the affirmation of inspired counsel that comes from the failures of the Head Start program.
Read MoreMarch 2013
You may be surprised to learn that those with lower levels of Vitamin D may live longer. Do you know how to pick the best carbohydrates? Read the whole issue to find out more!
Read MoreFebruary 2013
Exercise can actually “switch off” genes that tend to encourage obesity. Sunlight is essential for health, but how much is enough?
Read MoreJanuary 2013
It’s a New Year! Learn how being grateful can improve your health and wellbeing. Also, discover the 10 Commandments of successfully resolving to lose weight.
Read MoreDecember 2012
This month we examine the most precious gifts parents can give their children, as well as how accepting the greatest gift of all can change our lives for the better.
Read MoreNovember 2012
Unfortunately, there are no guarantees in life, but wise choices do reduce the odds of getting diseases. Sleep apnea is a dangerous problem. Learn what you can do about it.
Read MoreOctober 2012
Discover how important healthy choices are to preserving health and improving efficiency in life; also, learn how extreme exercise and diet actually harm good health and vitality.
Read MoreSeptember 2012
Discover how self-discipline learned early in life contributes to normal weight years later--and success in other areas of life. HealthBites for September also explores the power of motion.
Read MoreAugust 2012
A new publication discusses the controversies and concepts of plant-based eating. Learn to avoid the epidemiological dragons, too.
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