Sometimes it's the little things that really count. What do you regularly incorporate into your daily routines? Ryan Bell discusses some simple things that make a big difference to your health. Has the doctor suggested you take statin because you cholesterol is high? Dr. Max Hammonds shares some important guidelines to positively improving your cholesterol numbers without medications.
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The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.