Are you motivated from within or without to do the good things? You might be surprised. Walking faster yielded longer life in a fascinating group of studies.
Author
Fred Hardinge
For over 35 years, Dr. Hardinge has been communicating the message “Your choices can lead you to be healthy and more productive!” to a wide variety of audiences. His background includes pastoring, academic teaching, community health education, corporate training and consultation, administration and private health counseling.