A lot can be done to fix childhood obesity at the family table. Learn more in this issue. Also, little acts of kindness can benefit many. Read about how simple things can benefit others, as well as yourself.
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The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.