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good cholesterol

Sugar Lowers Good Cholesterol Levels

A diet high in fats, particularly saturated fat, raises cholesterol levels and increases the risk of heart attack and stroke. In addition, a recent nationwide survey of 6000 adults, who were not diabetic, found that eating more foods sweetened with high-fructose corn syrup or table sugar causes negative effects on lipids in ways not clearly understood before.Sugar Intake and Low HDL-C.