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Confused about Nutrition Labeling? It is Getting More Complex

Today, the government, food manufacturers, supermarket chains, health organizations and trade groups are all involved in nutrition profiling systems designed...

A Little Bit of Heaven in Nature

This past week has been spent in Kruger National Park in South Africa observing lions, elephants, giraffe, zebra, monkeys, baboons,...

Small Changes Make Big Differences

Earlier last week on my way to speaking appointments I was a passenger on a South African Airways jetliner as...

Are You Ready for H1N1 Flu–or Another Variant?

During the past week we have heard a lot about the "Swine Flu", now dubbed H1N1. Near paranoia gripped the...

How Tough Are You?

The other day while putting on my headphones for my daily bout of exercise, the head band snapped in two....

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