Blog

Is There a Good Carbohydrate?

The purveyors of popular fad diets are enraptured by the evils of sugar. Consequently, they try in every possible way...

Live Longer with Lower Vitamin D Levels

Studies of the role of vitamin D in human physiology indicate that vitamin D is involved in bone formation, the...

Head Start a Failure

Nearly one million children are enrolled in the federal Head Start program that provides preschool and daycare services for disadvantaged...

Another Problem with Sleep Apnea

The optometrist leaned back in his chair. To Chuck, it looked like a position in which to deliver bad news....

Here’s the Key

(Note: The Ol’ Doc series provides illustrations of lifestyle change related to particular love relationships, of which three are the most significant; ...

These Could Be Prevented

Over 2.5 million Americans die every year. Most people would like to avoid being in this group and live a...

Resolve to be Grateful This Year!

People in the United States recently celebrated Thanksgiving, the holiday least associated with commercialism (unless you are a turkey!). It...

New Year’s Resolutions that Stick

Guess what the biggest medical epidemic of the year was – for the last several decades. Clue:  This problem is...

The Gift of a Good Influence

We all intuitively recognize relationships at home form the basis of successful and positive outcomes in life. Of course, there...

Physician’s Puzzle

Now let me tell you about the “good ol’ days,” back when I was convinced that people would change their...

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