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Now What?

We’ve been filtering the firehose of health information with some simple questions. Q: Know What? A: Rely on what trusted...

Am I Allergic to Myself?

What disease affects 23.5 million Americans (2.5 times as many as have cancer), costs $100 billion in direct expenses (2...

Know What?

In my last blog post, I gave an overview of how to “filter the firehose” of health information overload. You...

The Bigger the Mess, the More God’s Grace Is There

[It is Christmas! While we often blindly assume peace and good will reigns everywhere, it does not. Kent A. Hansen,...

Aspirin Is NOT a Miracle Drug.

Read it again carefully: Aspirin is not a miracle drug. Recent international news flashes are touting the “protective effect” of...

“Know-It-All” or Know Enough

If you're like me, you can often suffer from health information overload. We both want to make positive choices about...

Get Some Sleep!

Back in the mid-1990s I became very interested in how fatigue and sleep deprivation impacts human performance. There was a...

Sould I Be Taking Calcium Supplements?

"Dr. Jack, I was told that I should be taking calcium supplements because of my age. What do you think?”...

Humans Can’t Change Bad Behavioirs

It is difficult for humans to change the way they do something when they have been doing it the same...

If You Have Had Cancer

"If you have had cancer..." sounds like a bad way to begin a positive and helpful suggestion for a healthful...

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