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PositiveTip for

Lifestyle Matters!

Forty years of lifestyle changes in communities reduce morbidity and mortality.

A 40 year community-based effort in a rural Maine (U.S.) county to help residents control elevated blood pressure and cholesterol, stop smoking, eat healthfully, and exercise more appears to have yielded significant benefits. Compared with other counties in the same state, Franklin's residents have lower mortality rates and fewer hospitalizations resulting in savings of $5.4 million in hospital charges annually after adjusting for income.

PositiveTip: Simple, positive lifestyle changes yield big benefits over time!