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PositiveTip for

Soda Warning Labels

Warning labels on sugar-sweetened beverages help lower obesity rates.

Computational simulation modeling has demonstrated in Baltimore, Philadelphia and San Francisco, that warning labels on sugar-sweetened beverages (SSBs) encouraged a significant drop in obesity prevalence following the adoption of the policies. This should give encouragement to other jurisdictions that are considering similar measures.

PositiveTip: Don't wait for regulations: just refuse to purchase or drink SSBs and you will reap the benefits!

PositiveTip for

Americans' Still in Love with SSBs

U.S. population struggling to kick the sugar-sweetened beverage habit.

The National Center for Health Statistics released consumption data (2011-2014) showing almost one-half of U.S. adults drink at least one sugar-sweetened beverage every day. Young adults have the highest average intake compared to older adults. Learn more and view the startling statistics by clicking on this link.

PositiveTip: The healthiest drink for most people is plain tap water--it has no  sugar, no calories, and many benefits!

PositiveTip for

Water Availability Encourages Weight Loss

Forty percent of public school children are overweight or obese.

New York City schools may have discovered a remarkably simple, yet effective way of combating overweight--by increasing access to water at lunchtime! The availability of water seemed to lower chocolate milk consumption and sugar-sweetened beverages. This economical intervention significantly lowered the likelihood of boys being overweight by 0.9 percentage points and girls by 0.6, compared to schools without water availability at lunch.

PositiveTip: It could be argued that no fluids during meals is best, but certainly water is preferable to calorie-laden beverages.