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PositiveTip for

Importance of Love and Connections

Health destroying habits are frequently used to numb the pain of depression.

Canadian researchers studied 222 survivors of heart attacks. Six months after the heart attack those who were depressed were 4 times more likely to be dead than those who weren't depressed. These findings were independent of cholesterol levels, blood pressure, weight and even smoking. 

PositiveTip: People who are lonely and depressed are much more likely to get sick and die prematurely compared to those with a strong sense of love, connection, and community.