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Blood sugar

PositiveTip for

Low Glycemic Index Breakfasts Reduces Food Intake in Preadolescent Children

Whole grain cereals for breakfast delays hunger and reduces food intake.

Preadolescents children eating whole grain low glycemic cereals for breakfast had delayed return of hunger after breakfast and consume less food at lunch. 

PositiveTip:  Make breakfast and whole grain foods a regular part of your eating habits.

Will You Become Diabetic?

Blood tests are useful to tell what is going on in your body. Some blood tests can look back and tell your doctor how your have been doing in your past. For example, a hemoglobin A1-C test can tell your doctor what your average blood sugar has been over the past four months. 

According to a 12-year study of 2000 people just published in Nature Health, one new blood test can accurately predict whether or not you will develop diabetes up to 10 years from now.

Watching TV Will Make You Diabetic

Watching TV will Make You Diabetic Watching TV is bad for your health. Watching TV will make you diabetic. Here is the story. The TV viewing habits of more than 50,000 women from 11 states were recently analyzed as part of the Nurses’ Health Study.TV Diabetes

During six years of observation, 1515 of these formerly healthy women developed diabetes. The TV viewing habits of these women were factored in with interesting results.The women who watched 40 hours of TV per week were twice as likely to develop type 2 diabetes over the 6 year period compared with those who only watched 1-2 hours of TV per week.