Those who ate more berries had lower risk of Parkinson's disease.

A prepublication release of dietary data (Gao X. et al AAN 2011) from more than 130,000 adults has revealed that those who ate the most anthocyanins, a type of flavonoid found in berries, had a 22% reduced risk of Parkinson's disease compared to those who consumed the least.

PositiveTip: Berries are one of nature's delicious delights. Eat some today for your good health!